{"id":22278,"date":"2025-03-14T00:00:00","date_gmt":"2025-03-14T07:00:00","guid":{"rendered":"https:\/\/www.crossfitoneworld.com\/?p=22278"},"modified":"2025-02-23T10:45:53","modified_gmt":"2025-02-23T18:45:53","slug":"crossfit-fri-mar-14","status":"publish","type":"post","link":"https:\/\/www.crossfitoneworld.com\/crossfit-fri-mar-14\/","title":{"rendered":"CrossFit &#8211; Fri, Mar 14"},"content":{"rendered":"<p><!-- BEGIN WODIFY WODHeaderId+0 --><\/p>\n<h2>CrossFit One World &#8211; CrossFit<\/h2>\n<p><\/p>\n<h3>Announcement<\/h3>\n<p><em>Waiting for 25.3 Open Workout<\/em><!-- END WODIFY --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>CrossFit One World &#8211; CrossFit Announcement Waiting for 25.3 Open Workout<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[22],"tags":[],"class_list":["post-22278","post","type-post","status-publish","format-standard","hentry","category-wod"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.crossfitoneworld.com\/wp-json\/wp\/v2\/posts\/22278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.crossfitoneworld.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.crossfitoneworld.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.crossfitoneworld.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.crossfitoneworld.com\/wp-json\/wp\/v2\/comments?post=22278"}],"version-history":[{"count":1,"href":"https:\/\/www.crossfitoneworld.com\/wp-json\/wp\/v2\/posts\/22278\/revisions"}],"predecessor-version":[{"id":22279,"href":"https:\/\/www.crossfitoneworld.com\/wp-json\/wp\/v2\/posts\/22278\/revisions\/22279"}],"wp:attachment":[{"href":"https:\/\/www.crossfitoneworld.com\/wp-json\/wp\/v2\/media?parent=22278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.crossfitoneworld.com\/wp-json\/wp\/v2\/categories?post=22278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.crossfitoneworld.com\/wp-json\/wp\/v2\/tags?post=22278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}