Hang Power Snatch
3 x 2 @ 70% of your 1rm full snatch
1 x 1 @ 80% of your 1rm full snatch
Complete 10rds for time:
3 SDLHP
3 Power Snatch
3 Overhead Squats
(135/95)
WOD October 29, 2015 (Thursday)
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