Full Clean
EMOM – 5 Minutes
3 per minute @ 72% of your 1rm clean (full clean)
Romanian Deadlift
4 x 5 @ 65% of your 1rm snatch
*AMRAP – 9 Minutes
5 Burpee Box Jumps
10 Pistol Squats
1 Rope Climb
1 Deadlift @ 90% of your 1rm deadlift
WOD October 27, 2015 (Tuesday)
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