Warm Up: Alt Tabata
Strict Pull Ups
Strict T2B
Cluster
Strength: Squat Clean into a Thruster 5xE2MOM
3 Clusters. Work to a moderate 3 rep
WOD: 21-15-9 (For Time)
Plate G2OH
Burpee to plate
Run 200M between each round
WOD March 2, 2020 (Monday)
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