Weightlifting: Back Squat (4 x 5 @ 80%)
4xE2MOM
5 Back Squat @ 80%
WOD: 4 RFT
200 M Run
10 P Cleans 95/135
10 Pull Ups
4 RFT
200 M Run
10 P Cleans 125/185
10 C2B
WOD March 19, 2019 (Tuesday)
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