WOD March 18, 2020 (Wednesday)

12 Min EMOM
Odd: 20 DU/20 Single Unders
Even: 2 Clean starting at 60%
*Add weight each round
*Score is heaviest round

WOD: 15 Min AMRAP
22-20-18-16-14-12-10-8-6-4-2
DBx2 Push Press 35/50
Suitcase Reverse Lunge

*Row 10 Cal after each round
*Calories do count as reps when counting score

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