WOD June 20, 2019 (Thursday)

Weightlifting: Snatch 6 x E2MOM
1 Snatch Pull + 1 Hang Power Snatch + 1 Power Snatch @ 80%+

WOD: For Time
200 double under
100 DB snatch 50/70
200 double under
25 min cap

Scaled
200 su/100 du
100 dB snatch 35/50
200 su/100 du

Rx+
200 double under
100 dB squat snatch 50/70
200 double under

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