Power Snatch + Full Snatch
1st Set – 1 Power + 1 Full 85%
2nd Set – 2 Power + 2 Full 80%
3rd Set – 3 Power + 3 Full
Front Squats – 10 Minutes
4 x 3 @ 75%
AMRAP – 10 Minutes
10 Pistol Squats
10 Toes To Bar
10 Power Snatch
WOD January 19, 2016 (Tuesday)
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