WOD February 7, 2020 (Friday)

Weightlifting: Power Snatch 2xE2MOM
1×2 @ 70%
1×2 @ 75%
4xEMOM
4×1 @ 80%
Power Clean + Push Jerk
Power clean + Push jerk Complex
5xE2MOM
2×1+1 @ 75%

WOD: 10 Min AMRAP
25ft HS Walk
12 Pull Ups
15 DB OH Squat

Scale HS Walk with Bear Crawl

RX 35/50
RX+ C2b, 70/50

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