CrossFit - Sat, Jun 24 - CrossFit One World

CrossFit – Sat, Jun 24

Team of 2
24 Min AMRAP

Partner A
1 Rope Climbs Rx+ Legless
6 Devil’s Press 20/40 Rx+ 50/35

Partner B
12 Wall Ball 20/14 Rx+ 30/20
24 Double Under

Switch Every 3 Mins

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CrossFit One World – CrossFit LVL – Snatch Complex (12 Min E2MOM Complete a cycle @ 45% 1 RM Snatch Increase by 5 every set) Snatch Grip Deadlift (Stop Before Hip Extension) Hang Power Snatch Snatch Balance (Drop Snatch If Proficient) Overhead Squat Snatch LVL – Snatch High Pull (6 Min EMOM 2 Rep @105%…
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