CrossFit One World – CrossFit
Back Squat (12 Min E2MOM 6×4
4 Rep Back Squat
@ 75% Increase Weight by 5 every set)
Tater Tots (Time)
For Time:
20-18-16-14-12-10-8-6-4-2
KB Taters
2-4-6-8-10-12-14-16-18-20
Front Rack Reverse Lunges w/KB
RX 53/35
Time Cap 16 Mins