Bootcamp December 31, 2016 (Thursday)

When the sky is the limit, Mission Peak is nothing more than a steppingstone. #OWbootcamp #missionpeak

Who wakes up at 5:30am to hike Mission Peak? Just the men & women that want to stay young forever…

***Recipe***
Banana Walnut Smoothie
Serves 2 1-cup servings

Ingredients
1 1/2 cups ice
1/2 cup unsweetened almond milk
1/2 cup coconut water
3 tablespoons walnut pieces
2 dried dates, pitted and coarsely chopped
1/2 medium banana, peeled

Combine the ice, almond milk, coconut water, walnuts, dates and banana in the blender and blend on high speed until smooth. Pour into glasses and serve.

Oneworldchris@gmail.com
Facebook.com/oneworldbootcamp

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