I’m at the gym setting up for Monday’s workout! This is the last week of this session and everyone is going to be tested in strength, endurance and mental toughness.
We will start each class with a small “breathe and focus” challenge, in order to put each workout in its proper perspective! Today was a good start to a final week!
Good luck to all participants, see you soon!
Boot Camp July 26, 2015 (Sunday)
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