Press
3/3/3/3/3
Start at 65% or your 1rep max press. Add 5-10 pounds each set.
Complete the following for time, 21-15-9 of:
Push Press
Power Cleans
Burpees
(135/95) (115/75) (95/65) – Score is time completed and weight used.
WOD October 21, 2014 (Tuesday)
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