CrossFit – Sun, Apr 13

CrossFit One World – CrossFit

Bench Press (12 Min E2MOM
5 Bench Press
@ 60% 1 RM Bench Press
Increase by 5 every set.)

LVL 2 Landscaper (Time)

4 Rounds for Time

20 Wallball 20/14

10 DB Man makers

20 Double under

10 DB Hang Power Clean

RX 35/15 Rx+50/35

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