CrossFit - Sat, Oct 12 - CrossFit One World

CrossFit – Sat, Oct 12

CrossFit One World – CrossFit

Breast Cancer Awareness (AMRAP – Rounds and Reps)

Partner workout, split reps as you want. 1 person works, 1 person rests.

30 Minute AMRAP: (30% of cancers in women and is most common)

1 Bear Complex (105/155) (about 1% of men get breast cancer every year)

13 T2B (Women have a 13% chance of developing breast cancer some time in her life)

25 DU (There is a 2.5% chance a woman will die of breast cancer)

42 Calorie Row (American Cancer Society estimates over 42,000 women will die of breast cancer in 2024)

Majority of people know someone who is affected by breast cancer. Bring a friend or family member and come wod for a cause and celebrate and honor each other! ☝🏼 🌎 ☝🏼 ❤️

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CrossFit One World – CrossFit Breast Cancer Awareness (AMRAP – Rounds and Reps) Partner workout, split reps as you want. 1 person works, 1 person rests. 30 Minute AMRAP: (30% of cancers in women and is most common) 1 Bear Complex (105/155) (about 1% of men get breast cancer every year) 13 T2B (Women have…
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