WOD September 24, 2019 (Tuesday)

5×10 Renegade Rows

Deadlift 5X5 : 5XE2MOM

WK 2 5RM @70%
Add 5lbs each round

WOD: 5xE3MOM
15 DBx2 Deadlifts 35/50
10 Weighted Sit Ups (1 DB)
5 C2B

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